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What can I expect?
 

You can expect a friendly and professional service from me, and above all, you can expect to get fitter while having fun!

At your first personal training session we will sit down together and talk about your goals, your exercise and health history, what activites you enjoy and don't enjoy, and what motivates you.

We can then develop an exercise programme together, and set up a schedule for personal training sessions that suits you.

If you are looking for advice to get you going in the right direction and someone to motivate you along the way, that's what I'm here for!

I can conduct personal training sessions in the privacy of your own home, a local gym facility or park for those who like the fresh air, using a range of basic equipment and exercises to get results fast.

No matter what your age, weight, fitness level or experience with exercise in the past, I will provide you with a friendly and professional personal training service suited to your needs.

Book an
initial consultation with me today, and start achieving the results you want while having a whole lot of fun!

 

I'm a Personal Trainer, Licensed ZUMBA® Instructor, and a mum.

I hold a National Certificate in Fitness (Level 3) from the NZ Institute of Health & Fitness, and have been teaching Zumba for many years.

Before I started in the health & fitness industry, I was the managing editor of a health magazine that went to over 400,000 households.

Since then, I have initiated and instructed a range of group fitness classes both in NZ and overseas.

I have a background in dance, which includes many years in a NZ performing arts group...skills which I now use to develop and teach a variety of group fitness classes, including ZUMBA®.

I spent a number of years in the Middle East, where I instructed kick-boxing and ab/core fitness classes, as well as providing personal training services for a range of clients.

Since returning to NZ, I have taught ZUMBA® classes at a number of gyms around Auckland, and run a variety of ZUMBA® classes outside of gyms.  I am a registered member of the ZUMBA® Instructor Network. 

I specialize in personal training and teaching fitness classes for people of all ages and fitness levels, and have a particular interest in helping those who have not had much experience with exercise, and mothers looking to get back in to their pre-natal shape (I've been there so I know what it's like!).